Philmont Country

Cookbook

 

 

PTC

 

Scoutmaster Camping Skills

 

Antacid

Optional

 

 

 

 

 

 

 

 

 


The Philmont Cookbook is a project of the 1996 Scoutmaster Camping Skills participants at the Philmont Training Center.

 

 

Use of these recipes by Gourmet Restaurants is strictly forbidden by the AMA.

 

 

 

 

Joe Corby

James “Jop” Joplin

Larry E. Warlick

 

 

 

Edited by

Dennis A. Schmitt, ASM T928, SHAC

 

 

 

 

 

 

 

 

 

 

Philmont Grace

 

For Food, For Raiment,

For Friendship and Fellowship

We thank thee, O Lord

"Cooks are not found wandering in the woods. Nor do Scouts fry an egg on the first try. Guide them, teach them, but don't do everything for them."

Ed Bailey, Denver Area Council, Centennial District

 

Philmont gathers people from all over. They bring knowledge and experiences from all over the world.  And along the way, a few good recipes. Friends and relatives agree that you may have these secret recipes only on one condition. That you add your own and pass on the total to others.

 

            Eat hearty and happy camping.

 

General Commandments on trail cookery:                       go light, no fuss, no mess

           

1. Nutritious                                                    What! pop-tarts for supper again?

2. Low in weight                                            Less than a 11 yr. old Scout.

3. Taste Great                                               Scouts sure are great cooks.....

4. Cooks fast with no fuss                            Hurry up, the batteries are going...

5. Meets BSA's handling standards           Packed by a 11 yr. old Scout

6. Compact                                                    Smaller than a 11 yr. old Scout

7. Cheap                                                        No the Money Tree is not in the Forestry Merit...

 

 

Review the National BSA policy on fuels and the local regulations on fires and fuels. Some Airlines have a problem with transporting empty liquid fuel stoves and fuel bottles.  Liquid and gas fuels are banned from airlines. Call Ahead and plan to pick up fuel and stoves at your destination.

 

The recipes are listed with the title, author (if Known, so you can place blame) and the type of cooking method.

 

Cooking at Altitude with attitude

 

The boiling point of water decreases with increasing elevation due to decreasing air pressure. The boiling point of water decreases 1 degree C for each 1,000 feet of elevation. Cooking times increase with increasing elevation at 6,000 feet  to about 125% of the time needed to cook at sea level. Time is dependent on the type of food and the method of cooking.

 

Altitude

Fahrenheit

Celsius

 Sea Level

212

100

2,000 ft

208

98

5,000 ft

203

95

7,500 ft

198

92

10,000 ft

194

90

15,000 ft

185

85

 

 

 

 

 

 

 


Camper's measurements without utensils

 

            1 Open Fistful                                    =          1/2 cup

            Five-Finger Pinch                             =          1 Tablespoon

            Four-Finger Pinch                             =          1 Teaspoon

            One-Finger Pinch(with thumb)         =          1/8 Teaspoon

            One-Finger Gob of shortening         =          1 Tablespoon

            Palm of hand (center)                       =          1 Tablespoon

 

Fluid Standard Measures

 

3 Teaspoons             =          1 Tablespoon            =          1/2 oz              =          29.57 milliliters

16 Tablespoons        =          1 Cup                          =          8 oz                 =          0.236 liters

2 Cups                        =          1 Pint                          =          16 oz               =          0.473 liters

2 Pints                        =          1 Quart                       =          32 oz               =          0.946 liters

4 Quarts                     =          1 Gallon                      =          128 oz            =          3.785 liters

                                                1 Gallon                      =          8 lbs.

 

SUBSTITUTIONS & EQUIVALENTS

 

1 lb. butter / shortening                     =          2 cup

4 oz. cheddar cheese                       =          1 cup grated

1/2 pt. whipping cream                     =          1 cup ( 2 c. whipped)

8 oz. sour cream                               =          1 cup               =          1 cup plain low-fat yogurt

1 lb. flour                                             =          app. 3 1/2 cup

1 cup marshmallows                         =          11 large or 110 miniature

1 lb. brown sugar                               =          2 1/4 cup  (packed)

1 lb. granulated sugar                       =          2 1/4 cup

1 cup milk                                           =          1/2 cup evaporated milk + 1/2 cup water

                                                            =          1 cup reconstituted dry milk + 2 tbs. butter

1 cup buttermilk                                 =          1 cup milk + 1 tbs. vinegar

                                                            =          3/4 cup milk + 1/4 cup butter + 1 1/2 tsp. corn starch

1 cup sour milk                                  =          1 cup sweet milk + 1 Tbs. vinegar / lemon juice

1 stick buffer                                      =          1/4 lb. or 1/2 cup or 8 tbs.

1 lb. loaf bread                                  =          about 17 slices

1 cup of fine crumbs                         =          22 vanilla wafers, 4 slices of bread, 26 saltine crackers,14 graham crackers

1 Tbs. instant minced onion             =          1 small fresh onion   

1 Tbs. prepared mustard                 =          1 tsp. dry mustard    

1 cup sugar                            =          2/3 to 3/4 cup honey

1 cup honey                                       =          1 cup molasses

1 whole egg                                       =          2 egg whites  =          1/4 cup egg substitute         

                                                            =          1 egg white + 1 tsp. oil        

1 oz baking chocolate                      =          3 Tbs. cocoa powder + 1 Tbs. oil   

1 Tbs. cornstarch (for thickening)    =          2 Tbs. flour

 

 


Highly recommended reading for Parents, Leaders, and grommet Scout cooks and eaters is a good little cookbook available at most Scout shops:

 

            Camp Cookery for Small Groups, Arthur J. Walrath, ed., 1967, BSA

 

Eating well is not just part of the fun of camping. It is important to eat well to replace the energy used in the hiking and activities that busy Scouts are prone to do. High fluid intake and high caloric intake are needed. Seasonal changes may demand over 3,000 calories per day. The food pyramid is a guide for meal planning. The Pyramid can change with camping. The high calorie diet of campers use more fats during colder weather. During Spring, Summer, and Fall try to reduce Fat in menus. Try to take the bulk of the food from the carbohydrate group.

 

 

We have tried not to duplicate the many books available on camp cooking (see additional reading list). We have tried to place our own stamp on the type of cooking, but do not limit yourself to the recipes, invent your own.  The following tables are for the adventuresome who would like to try different things. Great, but try them at home first, not 20 miles out on the trail.

 

 

 

Take special note of any dietary needs of the Scouts and adults. Allergies to foods are common.

 

Don’t forget the duty roster.  It will save time on determination of whose turn to do what.

 

 

When

Water

Fire / Stoves / Cook

Clean Up

Food Bags

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Menu Sheet                                      for                     Scouts                       date:                          

Breakfast

 

amount

equipment

cost $

drink

 

 

 

 

 

meal

 

 

 

 

 

 

 

Lunch

 

amount

equipment

cost $

drink

 

 

 

 

 

meal

 

 

 

 

 

 

fruit

 

 

 

 

 

 

Dinner

 

amount

equipment

cost $

drink

 

 

 

 

 

meal

 

 

 

 

 

 

desert

 

 

 

 

 

 

fruit

 

 

 

 

 


Shopping Lists

 

Once you have made a menu of the meals you plan to make, you need to make a shopping list. Start by listing the food items and the amount based on 1 Scout or group of Scouts. Then multiply by the number of campers. Keep Group items to a small size to reduce waste.

 

Here is an example of a shopping list from 1991

                                                                                             number to buy               $$

Hot Chocolate                             4x number of Scouts                                                 

Cookies                                       4x number of Scouts                                                 

White Bread                                4x (slices)20-22/loaf                                                 

Jam                                               1 small jar per 8 Scouts                                            

Eggs                                             4x number of Scouts                                                 

Cinnamon                                    1 small can per group                                               

Sugar                                            1 pound per group                                                    

Oil                                                 2 quart per group                                                      

Powdered sugar                         1 pound per group                                                    

Applesauce                                 1 small can per 4 Scouts                                          

Cinnamon red hots                     1 small package 4 oz.                                              

Macaroni and Cheese                1 box per 2 Scouts                                                    

Chunky Ham                                1 can per 4 Scouts                                                    

Milk                                               1 quart (group) powdered OK                                 

Lettuce                                         1 small head per 4 Scouts                                       

French dressing                          1 small bottle per 8 Scouts                                      

Kool ade                                      3-4 quarts per Scout                                                 

Hamburger                                   1 pound per 3 Scouts                                               

Pork and Beans                          1 medium can per 3 Scouts                                     

Brown Sugar                                1 pound (group)                                                         

Onions                                          3-4 medium (group)                                                  

Pita Bread                                   2x number of Scouts                                                 

Watermelon                                 1 large (group)                                                           

Canned Biscuits                          1/2 (5) can per Scout                                                

Spiced Apple Cider packets     2x number of Scouts                                                 

Instant Oatmeal                           1 1/2 serving per Scout                                            

Syrup                                            1 small bottle (group)                                                

Tomato Juice                               8 oz per Scout                                                           

 

 

 

Plan your budget as well. Use Coupons and leftover stock from last camp out.  No one likes to dig deep at the checkout line.


 Kitchen accessories    mostly shared between Scouts as patrol gear

 

water proof matches:                  with their safety striker box

Match safe:                                  water proof with strike anywhere wooden matches

camp stove lighter:                      Again with the fire.

fire starter, fire ribbon, primer:   for starting cranky stoves

tinder:                                           for starting cranky fires

fuel bottles / containers:              for fuel only, not for anything else.

funnel:                                           for pouring fuel into itty bitty stove tank openings

pouring cap:                                 for pouring fuel into itty bitty stove tank openings

 

pliers:                                            for fixing cranky stoves

bandanna:                                    for holding hot pots when you forget your gloves

Pot grippers:                                for holding hot, hot pots when you forget bandanna

grid /grate:                                   for holding pots higher over the burner or coals.

 

splatter shield / wind shield:       the wind is always blowing

2'x3' plastic 6 mil sheet:             Clean area to put things down on and catch spills

 

nylon spatula:                               for frying on Non-Stick surfaces

whisk:                                           for mixing batters and puddings

aluminum foil:                               several sheets for cooking, wind screens

 

handy-wipes:                               for drying dishes, reusable

scouring pad / sponge:               clean up

scrubbie                                       for Teflon pans

pine cone                                     for the forgotten scrubbie

Soap:                                            small bottle biodegradable dish soap, in a zip bag.

trash bags:                                   several for bag in bags

 

"spice rack":                                collection of spices in small bottles or film containers, salt, pepper, garlic powder, onion flakes, bell pepper flakes, cinnamon, Italian seasoning, etc.

Butter Buds:                                 Seasonings, not for frying

Cooking oil:                                 In a small plastic bottle and in another zip bag

 

Small can opener:                       better than the one on your knife.

Spring Steel Handle:                  Hand made for when you forgot the pot grippers, pliers, and bandanna

ZIP bags                                       for all kinds of things, wet and dry, all sizes.


 

Breakfast Anyone?

These recipes have been gathered from many places and box labels.

 

 

Worm in the Apple      Canadian Scouts                  FOIL

 

1 Apple                     

1 sausage link                    

aluminum foil

Core an apple, stuff with sausage link, wrap in foil, cook until soft (~40 min.)  Canadian Scouts..

 

 

Ants in the Oatmeal              Dick Ross

 

Regular oatmeal (not instant) with brown sugar. Add raisins & nuts from GORP bag.

 

 

Cream of Freebies                         Michael Vesely

 

1/2 cup boiling water,       

1/2 cup Cream of Wheat   and freebies

Add freebies from the breakfast menu's of those fine restaurants: Grape Jelly and Strawberry Jam from MacDonalds, Honey from KFC or Burger King, Sugar packets...

 

 

New Mexico Omelet                      PTC

 

Eggs  ground sausage    

green pepper                      

onion            

cheese

SautÈ onions and green pepper and brown the ground sausage. Break the eggs into the mixture and scramble. add cheese last, melt and serve.

 

 

Eggs MacSanches                         

 

2 eggs                                             

bacon bits, or crumbled bacon             

onion flakes

flour tortillas                                   

1 slice cheese or shredded cheese                 

salsa sauce

1 Quart Freezer Zip type bag.      The heavy freezer bags are needed, not the regular.      

In the freezer bag place the eggs - minus the shells. Add the bacon, salsa, and onion. Add a little water or milk ~1/8 cup or 2 Tablespoons. Zip up tight, removing most of the air, and mix the eggs and ingredients by fingering vigorously. Scramble in the bag. Place the bag in a boiling pot of water and cook until done. Remove from pot, if no leaks, use the water for hot chocolate or clean-up.  Scoop the eggs on the flour tortillas and add some cheese, fold and eat. Makes fillings for about 2 tortillas.

 

 

True Grits                                        A. J. Anonymous

 

1/2 cup Instant Grits         

1 T. Bacon Bits                  

dash Molly McButter        

 

Boil Water, add grits, Bacon Bits, Molly McButter.... eat with an attitude.

Add cheese or cooked egg as well.

 

 

Granola to Go                                 Fred Wisenheimer

 

Place the contents of a box of Granola into a zip-lock type plastic bag. Leave the box at home. Mix instant Milk with cold mountain water the night before and chill in a cold, bubbling mountain stream. Add the cold milk to the Granola the next morning, top with cinnamon sugar and eat.

 

 

Scrambled Egg Variations

 

Mix with a fork:  or mix in ZIP lock Bag, zip tight and mash with fingers or shake it up

            4 eggs

            2 tbls. Dry Milk

            4 tbls. water

            1/2 tsp. Salt, dash of pepper

Add one of the following:

            4 Tbls. Shredded Chedder, Jack, or Swiss cheese

            4 Tbls. Rehydrated mushroom pieces

            1 Tbls. Crushed dry parsley or celery leaves

            1 Tbls. Bacon bar (Wilson’s) or BACOS

            3 Tbls. Rinsed shredded dried beef

            1/2 tsp. Chili powder

            1 Tbls. Dried tomato slices, crushed

 


 

Trail Meals:

Trail foods should be quick or no-cook foods for a fast, sit and eat or eat while walking meal. Here are a couple of tables for pick and mix meals.  Pick and bag for each meal or keep in a large bag for the trail.  Remember that what you don’t eat the first couple of days will be left for the last. If you plan for 7 days, don’t eat it all the first three.

 

 

Trail Breakfast

Mix and Match: Pick one from each category.

dairy

meat

grain

fruit

fun

hard cheese

jerky

bagel

dried apples

trail mix

cheese spread

bacon bar

crackers

banana chips

choc. granola

string cheese

hard salami

melba toast

fruit bits

nuts

 

meat sticks

graham cracker

fruit leathers

sunflower seeds

drinks

 

oatmeal, instant

raisins

pumpkin seeds

water

 

grits, instant

orange

 

Tang

peanut butter

cream of wheat

cranasins

 

tea

powder eggs

pilot bread

 

 

powder mixes

eggbeaters

cereal mixes

 

 

hot chocolate

 

granola bar

 

 

 

 

 

Trail Lunches       Pick one from each category.

dairy

meat

grain

fruit

fun

hard cheese

jerky

bagel

dried apples

hard candies

cheese spread

can tuna

crackers

banana chips

GORP

string cheese

canned spread

melba toast

fruit bits

trail mix

 

hard salami

graham cracker

fruit leathers

candy bar

drinks

meat sticks

corn chips

raisins

choc granola

water

 

flour tortillas

walking apple

nuts

kool aid

peanut butter

wheat bread

orange

sunflower seeds

gator types

jelly

pilot bread

 

pumpkin seeds

powder mixes

 

pretzels

 

cereal mixes

 

 

granola bar

 

 

 


 

ONE POT DINNERS

 

The idea is to create a stew or casserole in one pot. A mixture of starches, proteins, vegetables, and spices or a delectable sauce can become a grommet feast. The following recipes are examples. Use the Chart to help create your own specialties.

 

One pot dinners can be easy to prepare with a little thought before hand. Which foods need to cook longer? - Start them first.  How much water is needed?  - Is the pot big enough?

Try to maintain texture in the food. Mush is mush and no amount of spices will dress it up.

Plastic freezer bags can serve for carrying and mixing items such as instant potatoes. Reduce the cleanup, add the boiling water to the bag and mix. This works with quick rice as well.

 

Directions:

 

1.   Select and assemble your ingredients from the grocery store, camping outlet or food co-op. Amounts of each ingredient can be adjusted to suit individual preferences and appetites.

2.   Determine the order of preparation based on the cooking times of each ingredient. Items with similar cooking times and methods may be dumped together in a plastic bag. Put the bulkiest or main items in a large bag, and put the other items in smaller bags and seal them. Place these smaller bags inside the large bag and seal it.

3.   Check the instructions for each component to be sure you include any extra items such as butter, dry milk, etc. that are needed.

4.   Decide how much water you need to start with based on what is needed for each ingredient.

5.   Write instructions for each package in the meal down, based on the items determined above. Include order of preparation, cooking times, ingredients not included in the bags, etc.

6.   Include the instructions for each package with the package. Include the instructions for the whole meal with the large bag, in addition to the instructions for that bag.

7.   Label each bag

      i.e. Large bag can be labeled “dinner Day 3”  with list of contents

      Orange drink, chicken soup, Mac & cheese, chocolate pudding

      Inside might include separate bags for drink, soup, and pudding. Instructions can be written on bags with a marker that will NOT WASH off or cut from boxes and placed in bag.

 


One Pot dinners        take one from each column

 

BASE

VEGETABLE

MEAT

SAUCE

SPICE

TOPPING

 Spaghetti

fresh

ground beef

cheese

oregano

nuts

Thin Spaghetti

carrots

can beef

sour-cream

herbs

toasted

Vermicelli

potatoes

can chicken

stroganoff

sage

sunflower

Capellini

summer squash

can turkey

spaghetti

basil

pumpkin

Fettuccini

onions

dried chipped beef

dry soup mix

salt, pepper

coconut

Macaroni Ribbons

cucumbers

can meat

      spread

miso powder

poultry seasoning

sesame seeds

Egg Noodles

frozen

stew meat

gravy mixes

garlic salt

margarine

Linguine

for short trips &

hard salami

curry

onion salt

cheese

Elbow Macaroni

cold weather

Vienna sausage

sweet & sour

chili powder

catsup packets

Rotini

freeze dried

SPAM

au jus

butter buds

bacon bits

Small Shells

peas

jerky

teriyaki

soy sauce

croutons

Juniorettes

gr. beans

canned fish

 

bouillon

dumplings

Pasta Nuggets

corn

clams

thickeners

chicken

 

Kluski noodles

 

tuna

cornstarch

beef

wheat germ

Rigatoni

home dried

salmon

flour

vegetable

 

Mostaccioli

onions

sardines

cornmeal

mixes

 

Ziti

mushrooms

crab

SOUPS

chili

 

Ready-cut

      Spaghetti

mixed vegetable. flakes

shrimp

 Cream of  Mushroom 

taco

dried fruit bits

Rotelle

soup blends

pepperoni

Tomato

sloppy Joe

raisins

Rainbow

     Rotini

pepper flakes

freeze dried

creamed  corn

 

 

Medium Shells

celery flakes

ham

Tomato juice

 

 

Cous Cous

can onion rings

beef

 

 

 

Acini di Pepe

 

chicken

 Cheddar

 

 

Rosmarina

 

shrimp

cheese

 

 

A-B-C- noodles

 

dried fish

soup

 

 

Rings

 

smoked fish

 

 

 

Ramen

    noodles

chow mein noodles

bacon bar

 

 

 

Quick Rice

### Helper's

TVP

 

 

 

Rice-A-Roni

Stuffing

beef flavor

 

 

 

Instant

box mixes

chicken flavor

 

 

 

      Potatoes

Mac & cheese

 

 

 

 

Quick Grits

rice & ###

 

 

 

 

 

noodles & ###

 

 

 

 

 


 

Walking Apple                      

         

1 large apple                       

Peanut Butter (plain or chunky)

raisins                                  

 

Take a large crisp, juicy apple and cut the top and stem off. Scoop

out the core, leaving the bottom on. In the hole place several tablespoons of peanut butter and raisins. Place the top back on and

wrap in foil or other wrapping. Eat while walking down the tail.

 

 

Ute Park Pot                          Phil Monte                    ONEPOT

 

2 1/4 cups elbow macaroni                     

3 tsp. salt     

2 #27 cans whole tomatoes

1 onion                                             

1/2 lb. bacon                       

salt and pepper

5 cups water                                               

 

Dice the bacon and onions, fry bacon and onions until crisp.  Boil the macaroni in salted water until al dente. Drain, add bacon, onions, and whole tomatoes. Stir, breaking up tomatoes. Bring to boil. Salt and pepper to taste.

 

Hawaiian Rice                                                             ONEPOT

 

1 can (7oz.) Spam                         

1-1/3 cups instant rice

1/3-1/2 cup flaked coconut                     

margarine

 

Melt 1 Tbls margarine in a frying pan. Add cubed Spam and rice and brown slightly. Add

1-1/3 cups water and bring to a boil. Cover and remove from heat for 5 minutes. Add coconut and toss to mix.                        2 servings.

 

 

Cheesy Chili Success                             Success Rice

 

1 bag Success Rice                                              

1 can  Chili No Beans

1 cup process cheese spread                           

1/2 cup sour cream

chopped red bell pepper                         

Tomato slices

 

Cook rice according to package. Drain and set aside. Combine other ingredients in pan and heat until cheese is melted. Stir to blend well. Serve over rice.  Garnish with peppers & tomato. serves 4

 

Cypher Mine Soup                                   Philmont                       ONEPOT

 

Instant Chicken Noodle Soup or Ramen                    

Instant Potatoes                

Chicken Rice Dinner with Peas & Carrots                 

Boil 2 quarts of water in big pot to sterilize spoons and cups. Remove utensils and add the rest, bring to boil. Add more water if too thick. If too thin,   nuts. Try adding instant potatoes.

 

Urraca Stew                 Philmont    ONEPOT

 

Beef Stroganoff with Wild Rice Mix      

Vegetable Soup Mix,        

F.D. Corn

 

Bring 2 quarts of water to a boil in large pot. Add the soup and corn first to rehydrate, then the beef stroganoff. Cook until rice is done.

 

Macho Nacho                                 ONEPOT

 

 1 can Chili, no beans                  

1/2 cup  shredded cheese          

1/2 pkg. tortilla chips

 

Spoon chili over chips. Sprinkle with cheese. Heat in microwave or reflector oven to melt cheese. Categories:  Appetizer,       Yield:   4

 

Turkey Vulture Casserole             PTC                     ONEPOT

 

2 cans turkey,                     

1 pkg. elbow macaroni     

1 can cream of celery soup        

1 pkg. vegetable soup mix

 

Cook the macaroni, drain the water, saving 1 cup. Add the soup mix with the water, simmer for 2 minutes. Add the can of cream of celery soup and the canned turkey. Heat to bubbling and serve.

 

 

Beaubian Beans                                      Philmont             ONEPOT

 

1 can Pork and Beans                 

1/4 cup Brown Sugar       

1/4 cup BBQ sauce

2 tbs. onion flakes

 

Mix all in one pot, remove can, heat for a few minutes until onions rehydrate. serve around campfire.

 

 

PHILMONT STEW 

 

 8 oz macaroni                   

8 oz canned chicken                    

1 can corn

1 can tomatoes with juice           

salt & pepper to taste

 

Cook the macaroni until almost done. Drain the water. Add the tomatoes and juice. Bring to a boil. Add the rest and heat through. Serves 4.

 


PHILMONT TRAIL Menus 1991  

All Meals are for four people

                 FD = freeze dried

 

 

BREAKFAST #1

LUNCH #1

SUPPER #1

 

Scrambled Eggs with Bacon Bits

Peanut Butter

Cheese Enchilada

 

Raisin Crunch Bar

Graham Crackers

Peas F.D.

 

Hash Browns O'Brien

Beef Jerky

Beef Bouillon

 

P.A.Orange Juice

Chunky Pineapple

Chocolate Pudding

 

Instant Cocoa

Grape Beverage

Lemon Lime Beverage

 

 

 

 

 

BREAKFAST #2

LUNCH #2

SUPPER #2

 

Hi Energy cereal

Tuna Salad Spreadables

Spaghetti with Meat Sauce

 

Banana chips

Saltine Crackers

Beef Noodle Soup

 

Orange Juice

Granola Cookies

Applesauce

 

Beef Sticks

Trail Candy

Bread Sticks

 

Instant Cocoa

Gatorade Beverage.

Lemonade Beverage

 

 

 

 

 

BREAKFAST #3

LUNCH #3

SUPPER #3

 

Oatmeal w/Peaches & Creme

Cheese Spread (B.F.)

Chicken Teriyaki

 

Apricot Nut Chews

Sesame Crackers

Chicken Soup

 

Instant Milk

Beef Jerky

Cheese Cake

 

Apple Juice

Cashew Almond Bar

Fruit Punch

 

Instant Cocoa

Cherry Beverage

 

 

 

 

 

 

BREAKFAST #4

LUNCH #4

SUPPER #4

 

Food Bar (CA)

Ham Salad Spreadables

Lasagna with F.D. Beef

 

Dry Cereal

Wheat Crackers

Green Beans

 

Grape Juice

Chocolate Candy

Bread Sticks

 

Instant Milk

Cookies (Peanut Butter)

Banana Creme Pudding

 

Instant Cocoa

Orange Beverage

Grape Beverage

 

 

 

 

 

BREAKFAST #5

LUNCH #5

SUPPER #5

 

Buttermilk Pancakes

Cheese, Sharp

Chicken Noodle Dinner

 

Sliced Bacon

Club Crackers

With F.D. Peas

 

Maple Syrup

Chocolate Cookies

Chicken Bouillon

 

orange Juice

Raisins

Cobbler, Apple

 

Instant Cocoa

Lemon Lime Beverage.

Cherry Beverage

 

 

 

 

BREAKFAST #6

LUNCH #6

SUPPER #6

 

Cereal Cream of Wheat

Peanut Butter

Beef Stroganoff

 

Granola Cookie

Ritz Crackers

        with wild Rice

 

Instant Milk

Beef Sticks

Vegetable Soup

 

Beef Jerky

Walnut Bar

Corn F. D.

 

Instant Cocoa

Gatorade Beverage.

Mixed Fruit

 

 

 

Lemonade Beverage

 

BREAKFAST #7

LUNCH #7

SUPPER #7

 

Hi Energy Cereal

Turkey Spreadables

Chicken Rice Dinner

 

Orange Juice

Wheat Crackers

      with Peas & Carrots

 

Chunky Pineapple

Chocolate Candy

Chicken Cup-A-Soup

 

Beef Jerky

Fruit Punch

Apple Dessert

 

Instant Cocoa

 

Orange Beverage

 

 

 

 

 

BREAKFAST #8

LUNCH #8

SUPPER #8

 

Oatmeal / Raisins

Cheese Spread (SM)

Mashed Potatoes

 

Apple Slices

Beef Jerky

       with F.D. Beef

 

Instant Milk

Rye Crackers

Pinto Beans

 

Beef Sticks

Fig Bar Cookies

Vegetable Soup

 

Grape Juice

Lemonade Beverage.

Lemon Pie w/Gram Cr.

 

Instant Cocoa

 

Fruit Punch

 

 

 

 

 

 BREAKFAST #9

LUNCH #9

SUPPER #9

 

Western Omelet

Chicken Spreadables

Turkey Noodle Dinner

 

Hash Brown Potatoes

Club Crackers

        with F.D. Peas

 

P.A. Orange Juice

Oreo Cookies

Chicken Noodle Soup

 

Oats & Honey Bar

Orange Beverage

Peaches & Creme Pie

 

Instant Cocoa

 

Lemonade Beverage.

 

 

 

 

 

 BREAKFAST #10

LUNCH #10

SUPPER #10

 

Food Bar (FN)

Jalapeno-Sharp

Mac. & Cheese Dinner

 

Dry Cereal

       Cheese

Onion Soup

 

Apple Juice

Ritz Crackers

Fruit Cobbler

 

Instant Milk

Pecan Bar (RB)

Bread Sticks

 

Instant Cocoa

Grape Beverage

Cherry Beverage

 

 

 

As you may tell, the above meals are a mixture of freeze dried (F.D.)and store bought foods. These are included as suggestions for the possibility of doing your own from the grocery store.

 

Another Grocery Item is called TVP for Textured Vegetable Protein. This Soy based product is imitation meat such as BACOSâ. The product can sometimes be found in the health foods or specialty sections. It can be found as “beef, ham, chicken, or bacon”. It is a lower cost substitute for Freeze dried meats. But I would always plan to add a well seasoned sauce. Or try to rehydrate in bouillon broth. Some TVP must be cooked, while others like bacosâ are ready to eat.

 


More ONE POTS

 

Mac and.........                                 Kraft

1 box macaroni and cheese, 1 can of tuna, chicken, or turkey, 1 small can vegetable.  Cook the macaroni and add some onion flakes, drain and add the cheese mix, add the can meat and vegetable., add pepper. Heat and eat. ~ 4 servings

 

MAC and .....

1 cup Meat

1 cup Vegetables

some EXTRAS

 

ground beef

stewed tomatoes

1 t. chili powder

1 box of

chicken

broccoli

2 t. mustard

Mac & Cheese

ham or SPAM

red pepper

1/4 cup Miracle Whip

 

tuna

peas

1/4 t. Italian seasoning

 

ground beef or turkey

peas & carrots

1/8 t. pepper

 

 

Devil' Thumb Stew                                                                         ONEPOT

 

4 cups water                                   

1 pkg. vegetable beef soup mix

1 box Mac and cheese     

1 can tuna               

1 cup instant rice

 

To boiling water add soup mix and macaroni. Simmer until macaroni is almost done. Add cheese and tuna- mix. Then add rice. Cook until macaroni and rice are done Serves 4.

 

 

Just a Minute                                                                       ONEPOT

 

A cup of Minute Rice or other quick cooking rice can be made in a freezer bag. But add a equally quick instant soup mix and you can create a meal.

Rice

Soup Mix

Protein

 

vegetable soup mix

can tuna

1/2 cup Minute Rice

onion soup mix

can ham

         = 1 serving

chicken bouillon

can chicken

 

gravy mix

TVP

 

vegetable beef soup mix

can turkey

 

 

 

And More's                    

based on LIPTON packaged noodles and rice. Prepare noodles and rice as directed and add more...... Serves 2-3.

 

            Lipton Alfredo Carbonara  AND 1/2 cup milk, 1 T. margarine, 1 T. onion flakes

 

            Lipton Alfredo  AND 1/2 cup milk, 1 T. margarine, 1 T. onion flakes, 1 can chunk       chicken.

 

            Lipton Cajun Style Rice & Beans AND 1 T. onion flakes, 2 T. margarine, 1 T. dried green peppers, 1 package Tomato Cup of Soup Mix, 1 can shrimp.

 

Lipton Stroganoff AND 1 T onion flakes, 1 package freeze dried (FD) beef, 1/2 cup milk.

 

Lipton Chicken & Rice AND 1 package freeze dried (FD) chicken, or 1 small can chicken, 1 package Vegetable soup mix.

 

Lipton Mushroom & Rice AND 1 package Pea Cup of Soup, 1/3 cup crumbled bacon or bacon bits.

 

Lipton Chicken Broccoli & Noodles AND 1/2 cup milk, 1 T. dried green peppers, 2 T. parmesan cheese, garlic salt, 2 T margarine.

 

Lipton Beef Rice AND 1 package freeze dried (FD) beef, 1 T. onion flakes.

 

 

Cimarroncito Carbonara                         Philmont                       ONEPOT

 

2 1/4 cups elbow macaroni                     

1 pkg. white sauce mix    

1/4 cup powder milk

1/4 cup dried vegetable mix                   

salt & pepper to taste

5 cups water                                               

1/4 cup bacon bits

 

Place the bacon bits  in a separate plastic bag and all the other dry items in a larger plastic bag. In a large pot place the dry mixture and water. Mix well and bring to boil. Cover and simmer until macaroni is done. Add the bacon bits before serving or as a topping.

 

Zastrow-roni                                    Philmont                       ONEPOT

 

2 1/4 cups elbow macaroni                     

1 pkg. taco sauce mix      

1/4 cup powder milk

1/4 cup dried vegetable mix                   

salt & cayenne pepper to taste

5 cups water                                               

1/2 cup grated Parmesan cheese

 

Place the cheese in a separate plastic bag and all the other dry items in a larger plastic bag. In a large pot place the dry mixture and water. Mix well and bring to boil. Cover and simmer until macaroni is done. Add the Parmesan before serving or as a topping.

 

 

Quick Rice                                                Minute Rice                                     Bag

 

1/2 cup Minute rice            

 

Place 1/2 cup Minute rice in a heavy freezer zip lock bag, add 1/2 cup boiling water to bag, Wait 3 minutes. Makes 1 serving 3/4 cup cooked.  Add butter buds and salt. Multiply recipe by # of serve.                No pot No mess

Add  a package of Cup-of- Creamed Soup and have the better part of a meal.

 

 

Cooking with coals..

 

Coals are produced in two ways. Charcoal comes in bags not suited for backpacking but great for car camping.  Place the Bag in a 5 gal. bucket to keep dry. The other method is producing coals from a wood fire. Hardwoods make better coals than softwoods such as pine. Twigs do not produce coals very well, if at all. 1 1/2 - 2 inch thick limbs make better coals. They are small enough to burn down, and large enough to make coals. The cooking can be done directly on the coals using foil wrapped food or Dutch Oven, or use a grate over the coals. The temperature can be determined by holding the back of your hand over the coals. Allow 30-40 minutes to get the coals ready before cooking.

 

 

 

8” cast iron    12”

 

Approximate Temperature

Type of Fire

coals

Under / Top      Under / Top

Seconds over fire

250-325 degrees

slow

2           4             3           5

6-8

325-400

Medium

3           5             4           6

4-5

400-500

Hot

4           6             5           7

2-3

> 500

Very Hot

5           7             6           8

1

 

All Dutch oven cooking is done by hot coals, never in a flaming fire. The coals may be from hardwoods like oak and hickory or from charcoal. Hardwoods yield long-burning coals which are necessary for the lengthy cooking process in most Dutch oven recipes. Soft woods like pine are unsatisfactory.

 

Charcoal is more convenient to use and is necessary in areas where there is no downed hardwood. Use a firepan under the coals to prevent killing ground cover. The pan can be metal or plywood with a thick layer of mineral soil (sand). Three or four stones can be used to prop up the pan above the ground.

 

The amount of charcoal needed will vary with the weather (wind and temperature)

 

 

 

 

 

 

 

 

 

 

Chicken and Stuffing Bake           Kroger                 DUTCH OVEN

 

4  cups Pepperidge Farm Herb Seasoned Stuffing  Paprika         

margarine

6  Skinless Boneless chicken breast halves                         

1/3  cup milk

1 can Campbell’s Cream of Mushroom soup            

1  tbs. Chopped parsley

 

Mix stuffing with 1 cup boiling water and 1 tbs. Margarine. Spoon the stuffing across the center of 4 qt. Dutch oven. Place the chicken on each side of stuffing. Sprinkle the chicken with paprika. Mix soup, milk and parsley and pour over the chicken. Bake at 400 degree heat for 20 minutes and then open top a bit and bake additional 10 minutes.    Serves 6.

 

Two Crew Stew                                                           DUTCH OVEN

 

2 lb.    Ground Beef

2          Potatoes

2          Onions

2          Bell Peppers

2 cans            Green Peas or other vegetables

2 cans            Cream of Mushroom soup of other creamed soup

2 soup cans Water  - not from the ditch

 

Brown the ground beef in a Dutch oven. Retain all the drippings.

Thinly slice the potatoes into circles. Layer onto the top of the meat

Thinly slice the onions. Layer onto the potatoes

Add a layer of bell peppers

Add a layer of green peas

Add a layer of creamed soup and water mixture.

Cook for 30-40 minutes or until the potatoes are soft.

To serve, spoon down through all layers  - serves 8-10

 

 

Chili Pie                                 Hormel                DUTCH OVEN

 

4 cups corn chips             

1 @ 19 oz can Name brand Chili

2/3 cup chopped onion   

1 1/2 cups shredded  Colby or Cheddar cheese      

 

Layer 2 1/2 cups of corn chips; onion; 1/2 cup cheese and chili in 1 1/2 quart casserole or Dutch oven. Top with remaining corn chips.  Bake at (375) about 25 minutes. Top with remaining cheese and bake 5 minutes longer. Garnish with sour cream and ripe olives, etc.

Serves 4-5  or one Scoutmaster

 

Chili Rice Casserole            Hormel                DUTCH OVEN

 

3  cups cooked rice                                              

1  (19  oz) can plain chili

1/2  cup onions, chopped                                   

3/4  cup crushed corn chips

4   oz cheddar cheese, shredded

 

Place rice in buttered baking dish or Dutch oven. Spread half the onions and crushed corn chips over the rice. Heat chili and pour over rice. Top with remaining cheese, onions and crushed corn chips. Heat in at ~375 for 25 minutes.  Serves 4-6.

 

 

Kit Carson Pie                       Philmont             DUTCH OVEN

 

2 lb. lean ground beef                  

1 onion                     

2 pkg. sloppy Joe seasoning mix

2  6 oz. cans tomato paste                      

2 cups water                       

1  16 oz. pkg. refrigerator biscuits        

 

Brown the beef and onion. add seasoning mix, tomato paste and water. Stir and bring to boil. Place the biscuits over the mixture and bake for 15-20 minutes or until biscuits are brown.   Serves 4-6  or one Scoutmaster

 

Add your own Dutch Oven Recipe here


Dinner Items:  Foil Meals

 

Hot meals are great but who wants to wash dishes. Try these Foil meal ideas or try a seal-a-meal  or freezer zip bag in boiling water .

 

 

Drugstore wrap:                  Not a Drug Rap..

1. Cut 2 pieces of lightweight foil or 1 piece of heavy-duty foil, twice the circumference of the item to be wrapped.

2. Place food in middle of foil, shiny side in. Food must be moist or add 4 T. of fluid.

3. Bring opposite sides of foil together, and fold 1/2 inch, repeat turning down to item.

4. Flatten top of package, Fold corners of open ends in and roll ends in small folds into center. The edges must seal to keep steam in.

 

 

Boy Scout Potatoes                       B. Powell?                    FOIL

 

Potato                       

Carrot                       

Small onion             

Salt & Pepper                     

margarine

 

Slice the Potato into 1/4 inch slices. Peal and slice the onion and carrot. Place in the middle of a drugstore foil wrap with salt, pepper, & a dollop of margarine. Add 1 tbs. water. Seal the Wrap and place on coals for 45 minutes to a hour.

 

 

Baked Apple                                                                             FOIL

 

1 apple per person,           

1 tablespoon brown or white sugar per apple          

                                                                                                                            

Wash apple. Cut a slice off the top, remove the core, and put the sugar in the hollow. Wrap in foil. Cook in hot ashes about 1 hour.

 

 

Mountain Melts                               FOIL

 

Rolls (any kind)                  

Meat (thinly sliced)

Cheese (sliced)                  

Mustard

 

Cut and butter rolls. Fill to taste with cheese, meat, and mustard. Wrap each roll in foil. Place rolls on the edge of the coals or on grill above the coals for about 1/2 to 1 hour.

Rice on the Coals                                                                                     FOIL

 

1 1/2 cups minute rice      

1 1/2 cups water    

1 T. margarine

1/2 tsp. salt                          

dash pepper                       

4 tsp. instant bouillon

 

Place two sheets of foil (14" sq.) on top of each other in a cooking pot. Press into a bowl or pouch. Add ingredients and seal tightly. Remove from pot and place on coals for 15 minutes.  serves 4

 

 

Sweet, Sweet Potatoes  (3-4 ser.)          Ed Bailey                                         FOIL

 

1 can sweet potatoes                   

margarine                

maple flavored syrup

 

Remove completely the top from a 18 oz. can of sweet potatoes. Strip off Label. Drain some of the liquid into a cup, and add 1/4 cup maple flavored syrup and 1 T. margarine. Return liquid to cover the sweet potatoes. Cover can with foil. Place on a grill or near coals and heat until bubbly, about 20 min.

 

Baden Baked Sliced Potatoes                         Ed Bailey                      FOIL

 

potato                                   

margarine                

foil                 

salt, pepper, garlic salt

 

Scrub and cut potatoes into thick slices. Use one potato per person. Do not peel the potatoes. Place each one on a double sheet of  heavy foil. Add 1 T. margarine. Sprinkle with garlic, onion salt and pepper. Seal and bake on the grill, turning often for a hour.  or 15-20 minutes on coals.

 

 

Drumsticks                            Indiana                                                      Stick & Foil

 

1 lb. hamburger                 

1 cup cornflakes    

1 egg             

1/2 chopped onion

salt & pepper                                  

1 tsp. mustard        

1 tbs. ketchup

 

Crush the cornflakes and mix with all the rest of the ingredients, except egg shell. Warp a handful around a green stick and wrap aluminum foil around meat and stick. cook 20 - 30 min. over bed of coals, turning slowly.  Makes about 6-7 drumsticks.

 

 

Foiled Onions                                 Ed Bailey                               FOIL

 

Large onion            

margarine                

salt & pepper                      

bacon                       

foil

 

Peel a large onion and cut in half. Place a pat of margarine on the cut side and sprinkle with salt and pepper. Top with a half strip of bacon on each half onion. Wrap each in double heavy foil and seal tightly. Bake on coals 35-45 minutes. (1 onion for 2 persons)

 

 

Ham 'N Green Bean Bake             Ed Bailey                                FOIL

 

Combine 1 1/3 cups minute rice            

1 cup diced ham or SPAM,

1 can (8 oz) drained green beans         

1/3 cup mayonnaise                     

2 tsp. dry onion flakes.

 

Stir in 1 1/3 cups hot chicken bouillon or chicken soup. Sprinkle with grated Parmesan cheese.

Shape a triple thickness of heavy foil into a bowl. Add mixture and seal. Leave over hot coals for 30 minutes.(serves 3-4)

 

SPAM, I am                                               Sam

 

7 oz can SPAM                                           

6 oz Egg and Spinach Noodles

1 can Cream of Mushroom Soup                      

1 small onion                                  

 

Dice the SPAM into 1/2 inch chunks. Fry with sliced onion in a light oil. Cook the noodles until done. Drain water, reserve 1 can to mix with soup. Add soup and SPAM mixture. Heat through and serve  4.

 

The SPAM and I                    Dennis A. Schmitt                          ONEPOT

 

1 can SPAM, sliced and diced               

1 cup Minute rice   

1 can cream of Mushroom Soup.

 

Heat the SPAM in a deep skillet, add the soup and heat. Boil 3/4 cup  water and cook the rice as directed. Pour the SPAM and soup over beds of rice.  Variations... wild rice, Cream of Corn Soup...

 


MAPS Chili                                               Fred Mertze                           Fry Pan

 

1 can diced SPAM             

1/2 onion or 2 T. dried onion flakes

4 oz. green chili                 

1 Tomato     

garlic salt and pepper

1/2 cup cheese                   

1/3 cup water

 

Brown the SPAM and the onion, chili. Add water and tomato wedges. Simmer 20 minutes. Place cheese on top and melt. Serves 2-3.

 

Pepsi SPAM                                             Dennis A. Schmitt

 

1 can SPAM                        

1 can Regular Pepsi not Diet

cheese                                             

mustard                               

tortillas, bread or buns

 

Slice the SPAM, place in a 1 quart pan and pour in a can of Pepsi, do not use diet. Boil for about 5 minutes. This gives the SPAM a sweet caramel taste. Wrap the SPAM slices in tortillas with cheese and mustard, or use bread or buns. Sliced ham can also be used.

 

OK I’m full of chopped pork parts now


 


Camp Breads                  

 

Bannock             Ancient Trailperson's Standby

 

1 cup flour   

1/3 tablespoon (1 teaspoon)      

baking powder

dash salt      

oil or margarine                 

water

 

At home:        package the flour, baking powder, and salt together in a large, tough plastic bag.

In the field:     Put a little oil of margarine into the bag, and slowly add enough water to give the mixture the consistency of dough. You may have to mix it with your hands. Flatten it out into a cake, and fry it in a little oil, very slowly. Note: If you end up with a bread that has its outside a delicious, golden brown and its inside a uncooked, doughy mass, do not despair. Just pretend you're an ancient trailperson.

 

 

Bisquick Bannock                          Modern Trailperson's Standby

 

6-8 tablespoons water                 

1 cup Bisquick buttermilk baking mix

3 Tablespoons oil or margarine

 

At home:        Package the baking mix in a large, tough plastic bag.  In the field:  Put a 3-4 tbs. oil or margarine into the bag, and slowly add enough water to give the mixture the consistency of dough. You may have to mix it with your hands. Flatten it out into a cake, about 1/2 inch thick and fry it in a little oil, very slowly over coals or lowest possible flame. Fry it, as gently as possible, turning it often. After the bottom is browned, prop the pan up in front of the fire’s flames to brown the top.

 

1. The batter should not be too thick - 1/2 inch is enough

2. Use straight sided fry pan, curved sides allow slips when propped before the fire.

3. Aluminum skillets get too hot too quick.

4. Don’t prop up the pan until the bottom is browned.

 

Also try putting the dough in a zip-lock freezer bag. Place on rack in covered pot of boiling water. Let the steam 'bake' the bread. Add raisins and cinnamon, or serve with honey when done.

 

 

Rayado Biscuits                                                          Dutch Oven

 

Biscuit Mix                          

Flour

 

Mix 12 - 18 oz biscuit mix as directed and pat out on a floured, flat surface. Cut biscuits with a small open end can and place 20-24 biscuits in oven. Cover and bake about 15 minutes.   Can also use floured hands and balls of dough 1 1/2 “, flatten and placed in oven.   Or spoon the mixed dough and drop into oven without shaping.

 

 

Dan Beard Camp Bread                                                       Foil

 

2 cups biscuit mix 

1/2 cup milk ( use pre-measured powder milk in a zipped bag )

 

1. Stir the ingredients together; this will make a very thick dough. Add a few teaspoons of milk if necessary.  Shape it like a bread loaf, and dust with additional biscuit mix or flour.

 

2. Grease a large sheet of foil heavily.  Place the dough on the foil and wrap it loosely so the foil package will not burst when the dough rises.  Wrap the dough loosely again to cover the seams and crimping

3. Place the bread package at the edge of the coals and turn every 10 minutes for about 1 1/2 hours, depending on the intensity of the heat.       Yield: 1 loaf

 

 

Cimaron Cinnamon Rolls                                          Dutch Oven

 

2  6-oz pkg. biscuit mix flour                  

1 cup brown sugar

3  4-oz raisins                                                         

cinnamon

 

Mix the biscuit mix as directed and pat out in a rectangular shape on a floured, flat surface. Spread raisins and brown sugar over the dough and sprinkle with cinnamon. With floured hands roll the dough into a cylinder and cut slices from the rolled cylinder. Place in bottom of Dutch oven. Cover with lid and bake about 15-20 minutes.   serves 8.


DRINKS

 

Hot Chocolate Drink Mix

 

1 lb. instant powdered milk                    

1/2 lb. powdered sugar or regular

1/2 lb. powdered coffee creamer           

1@ 1 lb. can of Nestle's Quick

 

Mix in large bowl with wooden or plastic spoon. Store in air-tight, dark container. Pack in plastic bags for camping.  3 Tablespoons in 8-12 oz hot water.

 

 

Hot TANG

 

Mix TANG in a cup of hot water for a different breakfast drink

 

 

Swamp Water

 

1 packages Grape Drink Mix                  

1 Packages Lemon-Lime Drink Mix

 

Mix and add water, pre-sweetened or add the sugar.

 

 

Cockerall River Water

 

1 packages Cherry Drink Mix                 

1 Packages Orange Drink Mix

 

Mix and add water, pre-sweetened or add the sugar.

 

 

Hot JELL-O

 

Mix 1-2  tbs.  JELL-O in a cup of hot water for a different breakfast drink.  Cheery, Lime, and Orange are good to try..  Beware not to drink boiling water.

 

Maxwell’s Chocolate Bar

 

1 cup Hot chocolate and add 1 Snickers bar, Mix, Melt, and drink or spoon.


GORP and SNACKS

 

Good Old Raisins and Peanuts

Granola, Oats, Raisins, and Peanuts

 

1 cup salted peanuts        

or dried roasted peanuts

1 cup raisins

mix in a Zip lock bag and eat on the trail.

 

 

GORPMM

 

1 cup salted peanuts        

or dried roasted peanuts

1 cup raisins                                   

1 cup M&M’s

mix in a Zip lock bag and eat on the trail.

 

 

Good-for-you-GORP

 

2 1/2 cups low-fat granola

1 cup dried pears              

1/2 cup M&M’s

mix in a Zip lock bag and eat on the trail.

 

 

Sunny GORP

 

1 cup salted peanuts        

or dried roasted peanuts

1 cup raisins                                   

1 cup roasted sunflower kernels

1 cup M&M’s

mix in a large Zip lock bag and eat on the trail.

 

 

Fruity GORP

 

1 cup salted peanuts        

or dried roasted peanuts

1 cup dried Fruit Bits                    

1 cup roasted sunflower kernels

1 cup M&M’s

mix in a large Zip lock bag and eat on the trail.

 

 

Stockade Mixed GORP

 

1 cup mixed nuts   

or dried roasted mixed nuts

1 cup dried Fruit Bits                    

1 cup roasted sunflower kernels

1 cup M&M’s

mix in a large Zip lock bag and eat on the trail.

 

 

Trail Peak Trail Mix                        PTC

 

1 cup Chex’s cereal, rice, corn, wheat or mixed

1 cup salted peanuts        

or dried roasted peanuts

1 cup raisins                                               

1 cup M&M’s

mix in a Zip lock bag and eat on the trail.

 

 

GORP Balls                           Helen Singh                 The Leader, April 1984

 

1/3 cup each raisins, apples, apricots, dates and coconut.

Add 1/2 cup sesame seeds, 1/3 cup walnuts and 2 cups peanuts.

For the glue, use 1 cup chocolate chips, 1/3 cup honey and 1/2 cup peanut butter.

 

Make sure the Scouts don't pack food in the same place as their socks and underwear. Food and patrol cooking gear go in the top of the pack, and personal gear in the bottom and the side pockets. Reserve one side pocket for trail munchies: nuts, dried fruits, smarties, hard candies  and chocolate bars. Each Scout should have his own bagful to ration out to himself so that it lasts the duration of the trip. Our favorite is GORP balls; chopped dehydrated fruits and nuts "glued" together with honey, peanut butter and melted chocolate chips and rolled in icing sugar.

 

 

Energy Balls                          The Leader, June/July 1994

 

Nothing re-charges the body and encourages tired hikers faster than a quick snack on the trail. Try these "energy balls".

 

Mix together 1 cup chopped dates 1/2 cup peanut butter, 1 3/4 cups chopped figs, and 1 cup chopped apricots. Roll into balls. Recipe should make about 33 servings, each weighing 0.9 oz.

(Calories per serving: 72; shelf life: 14 days.)

 

 

Heidi’s Trail Mix                    Heidi

 

1 cup dry cereal (Cheerio’s, Chex, etc.)

1 cup peanuts or soy nuts                      

1 handful pretzel sticks

1 cup raisins                                               

optional, handful of dried fruit

 

mix in a Zip lock bag and eat on the trail.

 

 

SAM's Mix                                       Dennis A. Schmitt

 

1 box Pepperidge farm cheese fish crackers or 1 box Chex Mix,

1 @1 lb. bag M&M's                                              

1/2 LB raisins

1 jar Planter's Dry Roasted Peanuts. 

 

Mix in a 2 gallon zip lock bag. serves one Troop.

 

Page for your own favorite recipes.......

 

Your favorite.....

 

 


Special Cooking

 

Special cooking refers to cooking using spits, paper bags, food in its own container, and other novelty type cooking. A good discussion is in the following readings.

 

 Dutch Oven Cooking, John G. Ragsdale 

 

* Camper's Guide to Outdoor Cooking, John G. Ragsdale,

 

* Outdoor Skills Instruction, Cooking, BSA

 

* Venture manuals     Winter Camping, Backpacking, BSA

 

* Woods Wisdom, BSA                              

 

Brown, Tom, 1985, Tom Brown's Guide to Wild Edible and Medicinal Plants,

 

Gibbons, Euell, 1970, Stalking the Wild Asparagus

 

Thomas, Dian, 1994, Roughing It Easy; 2nd edition.,      

 

 

 

Twist on a Stick                              old time favorite

 

1 cup Bisquick mix                       

water             

cinnamon sugar

 

Mix the Bisquick with enough water to form a dough. Roll into a long piece and wrap or twist around a clean green stick (not dried out). Sprinkle cinnamon sugar on twist. Place or hold stick over a fire and bake on all sides. Bake until golden brown. Break off a piece to check if inside is done.    EAT

 

Crescent Rolls on a Stick                       Modern time favorite

 

tube of refrigerated Crescent rolls                   

Butter or margarine

Jam, jelly or honey

 

Using a thick green stick about 1 inch in diameter, wrap the dough for a crescent roll spiral fashion around the tip of the stick. Leave space with the spiral for the heat to reach all of the dough. Press the ends of the dough to the stick  to stick to the stick.....   Hold the stick over coals for 15-20 min., turning frequently as you salivate. When golden brown, slip the roll of the stick and spread with butter, jam, jelly, or honey.   plan for 1-3 rolls per Scout.


Just Deserts

 

Cheap Pie                              Dennis A. Schmitt

 

2 slices bread                     

margarine    

cinnamon sugar,   

jam or fruit pie filling                     

heavy foil

 

Butter two slices of bread, place buttered side down on foil. spoon on fruit filling and cinnamon sugar. Place on top the other slice of buttered bread and pinch the edges together. Seal in foil and lay on the coals for 10 minutes or so, turn over for another 5 minutes.

 

 

Trail Cobbler                         John G. Ragsdale                          Dutch Oven

 

2 cups biscuit mix             

1 cup margarine

2 cups sugar                                  

1 can fruit, drained            

2 cups milk or water

 

Mix the biscuit mix, sugar, milk, and margarine. Add fruit and stir.  Bake in covered oven about 1 hour. serves 8.

 

Foiled Again Apples.                     Ed Bailey                      FOIL

 

Place a peeled and cored apple on a double square of heavy foil. Fill center with 1 T crushed pineapple and raisins. Sprinkle generously with cinnamon sugar. Fold foil around each apple and seal tightly. Place in glowing coals and bake 20-40 minutes depending on size. You can also try cinnamon candies for filling.

 

Fruit Compost                                 I. B. Wisenheimer

 

1 cup dried fruit bits                                 

1/2 cup sugar                     

1 teaspoon cinnamon                  

graham cracker

 

Rehydrate the fruit in enough boiling water to cover the fruit. Let simmer with the sugar and cinnamon till fruit is soft and the liquid is thick. Don't let the sugar burn. Top with graham cracker crumbs.


 

Fruit Pie                                                              DUTCH OVEN

 

Pie Crust

            2 cups           Flour

            1/2 tsp.           Salt

            2/3 cup          Shortening

            5 to 7 tbs.      Water

Filling:

            2 cans            Fruit Pie Filling

 

Mix flour and salt

Cut in shortening till pieces are the size of small peas.  (Early June Variety)

Sprinkle 1 tbs. water over part of mixture. Gently toss with fork.

Repeat till all is moist. (or let rain take care of it)

Form into a ball. Divide in half. (Not you, the ball of dough)

Roll out one half on a floured surface.

Fit pastry in a small frying pan.  (less than 12” diameter, without handle)

Add 2 cans of fruit pie filling.   (don’t over fill)

Roll out second half, Cut into strips. Pattice-top of the pie.  (Martha Stuart would be proud)

Cook in a 12” Dutch oven until hot and the crust is brown.

 

 

Dutch Oven cake

 

1 box cake mix (your choice)                 

2 cans fruit pie filling

margarine                                                    

eggs if needed for cake

 

Empty the cake mix into a Large zip-lock type bag, add water and eggs according to box directions. Close the bag and mix by needing the bag.

Line the Dutch oven with heavy foil, (saves on clean-up). Empty the 2 cans of fruit pie filling into the lined Dutch oven, pour the cake mix over the top. Don't stir. Cover and place on coals, add 5-10 hot coals on top. Bake 30-45 minutes. Check with tooth pick or cleaned green stick.

            combinations:

Chocolate cake and cherry pie filling

Yellow cake and peach pie filling with maraschino cherries (no steams)

White cake and apple pie filling with cinnamon

 


Choco-Chip Pie

 

1 graham cracker crust pie shell           

1 package instant chocolate pudding and pie filling

Cool Whip instant Mix                  

1/2 cup chocolate chips (or pick out from your GORP)

dried milk powder.

 

Mix the pudding mix, water, and milk. Let set for a few minutes and then fold in the chips. Pour into the crust. Whip up the Cool Whip mix and top the pie. Sprinkle a few chips on top. Great for that surprise birthday party at camp.  Serves 6

 

 

Some More's                         Girl Scouts

 

Graham crackers                          

marshmallows,      

Hershey’s chocolate bars                       

and one campfire.

 

Place large marshmallow (not the mini's) on a long pealed green stick and heat over campfire until gooey. Prepare the graham cracker by breaking into two squares. Place a chocolate square and the hooey-gooey marshmallow between the graham crackers and allow the chocolate to melt. Eat and have SomeMore.

 

 

Skillet Pudding                      Ed Bailey

 

1 can evaporated milk                  

1/4 cup sugar                                 

3/4 cup water

3/4 cup instant cocoa mix                       

10-12 Graham crackers, cookies...

 

Put the first 4 ingredients in a skillet and bring to a boil, stirring constantly. Add 10-12 coarsely broken graham crackers; cover. Cook over low heat for about 10 minutes, stirring occasionally.

 

 

Instant Pie                              Dennis A. Schmitt

 

1 box instant pudding mix,                     

1/4 cup instant milk

graham crackers.

 

Mix the pudding and dried milk with the right amount of cold water and beat with a whisk until thick. Pour into cups. Top with crushed graham crackers.  Serves 3-4.

 

 

Fruit Cobbler

 

2 cups           Flour

2 tsp.              Baking Powder

1/2 tsp.           Salt

( or substitute 2 cups of baking mix )

1 cup              Sugar

1 stick            Margarine

2 cups           Milk

3 cans            Fruit in Heavy syrup

 

Melt margarine in a 12” Dutch oven

Mix dry ingredients and stir milk into them

Pour mixture over the melted margarine. DO NOT stir.

Drain Fruit.

Pour fruit over mixture.  DO NOT stir

Bake for 45 minutes or until the dough is firm.

 

 

Rice Krispies Treats                      Kellogg's

 

6 cups Rice Krispies cereal                    

1 10 oz package marshmallows

vegetable cooking spray            

1/4 cup margarine

 

Melt margarine in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat.   Add Rice Krispies and stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 treats.

 

 

Peanut Butter Treats  

                   Kellogg's

 

Original Rice Krispies Treat recipe  above ^ plus 1/4 cup peanut butter

 

add 1/4 cup of peanut butter to melted marshmallows before adding to Rice Krispies. Stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 treats.

 

 

Caramel Treats                               Kellogg's

 

Original Rice Krispies Treat recipe above ^ plus 1/3 cup caramel ice cream topping

 

add 1/3 cup of caramel ice cream topping to melted marshmallows before adding to Rice Krispies. Stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 treats.

 

 

Choco Treats                                  Kellogg's

 

Original Rice Krispies Treat recipe above ^ plus 1/3 cup mini chocolate chips

 

add 1/3 cup of mini chocolate chips to Rice Krispies before adding the melted marshmallows. Stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 treats.

 

 

NoSlowMor Power Bars                          Dennis A. Schmitt

 

Original Rice Krispies Treat recipe       

plus 1/3 cup Mini chocolate chips

1/2 cup sunflower seeds,                                    

1/2 cup peanut butter

 

add 1/2 cup of peanut butter to melted marshmallows before adding to a mixture of Rice Krispies and the sunflower seeds and chocolate chips. Stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 bars.          Variety: substitute 1/2 sugar and 3/4 cup Karo syrup for the marshmallows and margarine.

 

 

Joy's Joy                                         Joy Schmitt

 

1/2 cup sugar                                             

3/4 cup light Karo Syrup  waxed paper

1 cup Peanut Butter                                 

6 cups Corn Flakes                      

shortening

 

Melt the sugar and Karo Syrup in a sauce pan over low heat, add the Peanut butter. In a Large lightly greased bowl, pour the sauce over the 6 cups of Corn Flakes and fold in. Form or scoop into balls and cool on waxed paper. Variety: add 1/4 cup miniature chocolate chips.

 

 

Chocolate Tortillas                                 

 

2 flour tortillas                                 chocolate bar or chips     

mini Marshmallows                                    vegetable. oil

 

Heat skillet with oil, Add tortilla. Add chocolate chips or pieces of bar and the marshmallows. Cover with second tortilla and flip. Cover until chocolate melts.

 

 

Rice Krispies  GORP Bars            Dennis Schmitt

 

6 cups Rice Krispies cereal                    

vegetable cooking spray            

Peanuts                                          

Raisins,

M&M's                                              

1/2 cup sugar                     

3/4 cup light Karo Syrup             

1 cup Peanut Butter

 

Melt the sugar and Karo Syrup in a sauce pan over low heat, add the Peanut butter. In a Large lightly greased bowl, pour the sauce over the 6 cups of  Rice Krispies and fold in. Add 1/4 cup peanuts 1/4 cup M&M's. 1/4 cup raisins, and stir until well coated.  Using spatula or waxed paper, press mixture into 13 x 9 x 2 inch pan coated with cooking spray. Cut into squares when cool. yields ~24 treats.

 

 

 

 

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ADDITIONAL READING

                                                            * Available at a reasonable price at the Scout Shop

                                                                                                           

* Camp Cookery for Small Groups, Arthur J. Walrath, ed., 1967, BSA

 

* Dutch Oven Cooking, John G. Ragsdale                                                

 

* Camper's Guide to Outdoor Cooking, John G. Ragsdale,                               

 

* Merit Badge books:                                               Cooking, Camping, Backpacking                          

* Outdoor Skills Instruction manuals            Cooking, Camping, Backpacking  

* Venture manuals                                         Winter Camping, Backpacking, Canoe Camping

* Meeting Pamphlets                                                Cooking

* Woods Wisdom                                                                                                     

 

* Boy Scout Roundtable Planning Guide                                                               

 

* Fieldbook - Boy Scouts of America                                                                                

 

* Fieldbook - For Canadian Scouts                                                                                   

 

Axcell, Claudia, 1986, Simple Foods for the Pack, Sierra Club

 

Baker, Harriett, 1977, Supermarket Backpacker, Contemporary Books, Inc.

 

Baker, Harriett, 1981, The One Burner Gourmet, Contemporary Books, Inc.

 

Brown, Tom, 1985, Tom Brown's Guide to Wild Edible and Medicinal Plants,

 

Fleming, June, 1986, The Well Fed Backpacker, Vintage Books

 

Gibbons, Euell, 1970, Stalking the Wild Asparagus

 

Thomas, Dian, 1994, Roughing It Easy; 2nd edition.,

 

Viehman, John, 1993, Trailside's Trail Food , Rodale Press